Showing posts with label Flying Pig. Show all posts
Showing posts with label Flying Pig. Show all posts

Sunday, April 29, 2012

One week countdown

Hopefully by this time next week I will be celebrating finishing my second full marathon with a PR. I think the week before the marathon is the toughest. You have done all your training now you just have to wait.......... torture! I have a few small runs this week but nothing big so I also will have a lot of free time :)
I am very thankful I have been able to do the training for this marathon. Sometimes you have to find something that is just for you! It may sound selfish but sometimes I need alone time. Maybe it is on a treadmill or running in the snow, 20mph winds, pushing a baby, listening to loud music on my Ipod, listening to a Beth Moore study or Jillian Michaels podcast but for whatever time my feet are moving it is my time. I can think, sing, pray whatever I need to do at that time. I like to dedicate certain miles or runs to people close to me. When the hill is tough or legs are tired I think of this person and pray for them, asking God to get bless their life and help me to finish this hill :) It's amazing how much it helps me. I also think of people in wheelchairs, hospital beds, etc that would do anything to be able to run. It pushes me to keep putting one foot in front of the other and counting my blessing.
Living in Ohio with no family or close friends to help with John Thomas and my husband constantly traveling with work I am proud I was able to train for a marathon. I probably ran more miles on a treadmill than you should in marathon training and did not do enough hill training because I had to stay as close to the house as possible but either way I did complete one 19 mile and two 20 mile runs. A total of 514miles as of today!! Plus teaching 5 group fitness classes a week :) My weight is pretty much the same as when I started but my body fat is 14.7 % which makes me very happy!
I am excited that Tommy will be able to watch this marathon and I will have my biggest fan, JT, there! Praying for a uneventful, restful week and great weather next Sunday!

People I will pray for and give thanks for during my run
0-6.5 - Gavin, my nephew and my new niece or nephew that is due May 15
6.5-13 - a dear friend battling breast cancer
13-19 - Tommy, my stepson, and John Thomas
19-26.2 - Tommy, my husband

Saturday, April 28, 2012

PJ's

Yesterday I was going through all of JTs newborn clothes to mail to my sister.
 (Leigh Anne is 37 weeks pregnant and we do not know if she is having a boy or a girl. I can not wait for the baby to be here! As soon as she goes in to labor I am going to buy the first ticket I can to Alabama! I am so excited to hold a little newborn and to be able to help with the baby and Gavin.)

John Thomas newborn

 A big baby yawn. So cute! Look how loose the PJs are on him.

John Thomas 15months old
My big baby! I can not believe how big he is!!!
 FYI - the reason they are laying on his back because I could not get him to stay still long enough any other way to get a picture :)

I am off for my last long run (only 8 miles) before the marathon today. Yay! Unfortunalty it has to be on the treadmill since it is raining and cold and Tommy is out of town. Then we are meeting some friends at the circus! JTs first circus!

Tuesday, February 7, 2012

Weekend Run and Advocare

This past weekend I ran 24 miles!
10 on Saturday and 14 on Sunday. Tommy was out of town Saturday and it was cold and raining. Since I did not want child services called on me I ran on the treadmill instead of putting JT in the jogging stroller.  Last 10 mile run on the treadmill was a disaster! so I asked my sister and a friend to pray for me a good run and it worked! Ran 10 miles easy :) Incline 1% Time 1:31
Tommy was home Sunday so I ran outside. It was a nice day and I had a good run.  Pace was around 9:20 miles. I'm really wanting to get my pace at 9 minute miles so I can break a 4 hour marathon. I did not use GU or have water on my run. Next long run I will and I believe it will keep me from hitting a wall around 10 miles. Hopefully improving my time. This week is a recovery week so my longest run is 10 miles. I'm excited!
I do use AdvoCare products before and after my runs and I love them! They help me with energy and recovery. For those of you who asked here is my link   advocare. I have had great success with them and so have many of my friends, family and clients.


I AM REGISTERED!
Flying Pig Marathon!