Healthy Recipes

I tried two new healthy recipes this weekend. 

Cauliflower Pizza Crust

This entire pizza has around 430 calories! I ate half of it and I was full.  But if you are really hungry you can eat the entire pizza without feeling guilty! Best tip - make your crust thin. It is crispy more like a dough crust. I left mine too thick in the middle and it was more like cauliflower but still good.

Here's the link to the pizza. Enjoy!

http://yourlighterside.com/recipe-the-original-cauliflower-pizza-dough-2/

Protein Pancakes

My pancakes had under 200 calories for three pancakes! Calories will vary depending on the type of protein powder you use. I am going to try a different powder next time. Mine were a little dry but filling for under 200 calories! I will make them again (probably this week :) 

They were both actually pretty good! I will definitely make them both again.

Here's the link. Enjoy!

http://toneitup.com/blog.php?Protein-Pancakes-Low-carb-low-fat-and-delicious-1973 

I also had a 13 mile training run. I averaged a 9:20 pace. I would have loved a 9 pace but winds were 15+ miles per hour. Will you really ever get perfect weather?! This weekend is a shorter run.

Have a good week.